Where Are You? Assess the Damage
Take an honest, compassionate inventory of where life has left you—mind, body, and spirit.
Awaken to More is your guide to rebound, reset, and rise after life’s setbacks—so you can reclaim your identity, rediscover your purpose, and begin living again with clarity and confidence.
Written by Dr. Doula Lakeysha Mattis, h.c., Rebound & Reset Doula, educator, author, and speaker.

For Her
Maybe life hit you hard. Maybe caregiving, burnout, grief, disappointment, or constant responsibility left you emotionally drained. You are still showing up, but deep down, you know you were created for more than just getting through the day.
The Promise
Awaken to More gives readers a practical and encouraging framework to assess where they are, acknowledge what happened, reconnect with identity and values, create courageous action steps, build support, and pivot when necessary.
Inside the Book
Take an honest, compassionate inventory of where life has left you—mind, body, and spirit.
Acknowledge, move forward, and grow by understanding the path that brought you to this season.
Reconnect with who you are and what matters most as you design the next version of your life.
Step into your future you with intention—claim today as the starting line, not the finish.
Recognize the patterns and pressures that keep you stuck, and learn to rise with resilience.
Build a courageous action plan that focuses your energy on what truly moves you forward.
Surround yourself with the people, support, and community you need to keep becoming.
Maintain and manage your momentum—learn how to adjust without giving up on yourself.
The Transformation
Move from survival mode to intentional living.
Rebuild confidence after setbacks.
Reconnect with your voice, values, and vision.
Create a practical action plan for your next season.
Learn how to pivot without giving up on yourself.
Who It’s For

Meet the Author
The Rebound & Reset Doula
Dr. Doula Lakeysha Mattis is the Rebound & Reset Doula, an educator, author, speaker, and transformation guide who helps women reclaim their lives after adversity. Through Lakeysha Mattis Enterprises, she equips women with practical tools, encouragement, and strategies to heal, rise, and live with renewed purpose.
Words from Readers
“This book helped me see that my setback was not the end of my story.”
“I finally felt seen, encouraged, and equipped to take my next step.”
“Awaken to More gave me language for what I was feeling and hope for where I am going.”
Bonuses Included
A guided companion to help you process and apply each strategy in your own life.
Receive ongoing inspiration, future event invitations, and exclusive resources.
Your Reset
You do not have to stay where life left you. Take the first step back to yourself today.